These are a list of hotlines and crisis lines that I compiled. If you know of any other ones you think should be added, don’t hesitate to contact me and let me know!

No matter which number you call, someone will help you!

Note: 1-800, 1-888 and 1-877 are FREE to call.

*In case of emergencies, dial 911 instead*

Klinic Crisis Line  1-888-322-3019 or (204) 786-8686 (24 hours)

  • Provides counselling, support and information for people in crisis or distress.

Kids Help Phone  1-800-668-6868 (24 hours)

  • Canada wide service providing information and support to youth.

Manitoba Farm & Rural Support Services 1-866-367-3276 (24 hours)

  • Free, non-judgemental counselling services. For email and chat support go to

National Eating Disorders Helpline  1-866-633-4220 (8am-8pm, Mon – Fri)

  • Counselling, information and support for people dealing with or affected by eating disorders and disordered eating.

Klinic Sexual Assault Crisis Line  1-888-292-7565 or (204) 786-8631 (24 hours)

  • Counselling, information, support and advocacy concerning sexual assault.

Manitoba Suicide Line  1-877-435-7170 (24 hours)

  • Counselling/info for people thinking about suicide, or affected by another person’s thoughts/attempts of suicide.

Online Emotional Support

Human Trafficking Hotline (24/7)

  • Toll Free: 1-844-333-2211